Cheerabilities/ Danceabilities

Zero To No Cost | Low Commitment

Cheer and Dance Abilities is a program designed to help athletes with a disability gain fine and gross motor skills while experiencing the world of Cheerleading and Dance! Having a Cheer Abilities program builds the inclusive gym environment Jaguar Athletics stands for and continues to grow the “Work Hard. Be Nice” standard.

Athletes will attend practice once a week for an hour of conditioning, dance, jumps, motions, and even TUMBLING! In practice, they will have the opportunity to learn and grow in a safe environment. They will be learning Intro to Tumbling skills such as forward and backward rolls, cartwheels, handstands, and bridges. If an athlete has passed all of these skills they will be able to work Level 1 skills such as round-offs, front-walkovers, and back-walkovers.

Our coaches will help guide the athletes through the skills using effective keywords and creative drills. Each week will entail some conditioning to build strength within each athlete to help make each new skill easier to complete and safer. During each class, there will be multiple coaches helping and supervising the class to ensure fun and safety!